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2025/01/23（Thu）03:05
And of course, his detailed ideas are inked down in the book, and when interested, why not a look at it?
1. Mind
-Take charge of the quality of your thoughts
-Do Mantra Yoga and practice affirmations
-Spend time in meditation, analysis, and wonder(raja yoga)
-Heal the emotional mind and your death urge
-Read the great literature and scriptures
-Choose life and personal practical aliveness over Death
-Learn the power of devotion(bhakti yoga)
2. Air
-Learn to breathe energy as well as air(prana yoga)
-Master rebirthing(unravelling birth trauma and death urge)
-Master alternate nostril breathing
3. Fire
-Learn fire purification and the fire ceremony
-Build fire into your daily life
-Remember that fire is as important to human health as food
4. Water
-Do Pranayama in the bathtub
-Bathe twice a day
-Drink good water
-Learn the science of cleaning your energy body
-Achieve peace and relaxation
5. Earth
-Learn food mastery. How much does your body really need?
-Realize that vegetarianism is a foundation for spiritual enlightenment
-Develop a personal exercise system
-Develop a divine career and live your divine gifts
-Engage in massage and bodywork, as well as playing percussion instruments
6.People and Love
-Be aware of emotional energy pollution and how to best process the energy of others
-Be part of a spiritual community
-Be part of local politics and neighborhood representation
-Revere and learn from spiritual teachers
7. Grace
-Learn the meaning of devotion
-Practice the Presence of God
-Don't just depend upon Grace and ignore the rules
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I agree to some of the suggestions above, and some not.
So you can check these by yourself by trial or by first inspiration. However, all the ways lead to Rome...So trials shall bear some good effects on your way.
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